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Is Empowering Self-Pleasure a Delight or a Dilemma? — Dr. J. | Donna Jennings, Ph.D.
Empowering self-pleasure can have unintended consequences. If you took the time to focus on the challenge, perhaps you discovered new delights. If it was difficult to move through the challenge, maybe it highlighted a dilemma. Either way-you got new information that you can act on in the future. Even though we are halfway through the challenge, you can still catch up on the process with the first-week post and the second-week post.
Dilemma
Maybe you discovered something you didn’t like.
Maybe you discovered something that scared you.
Maybe you weren’t completely honest with yourself.
These things can provide content to evaluate for getting self-pleasure in your life. You can take apart and analyze anything that falls into the statement buckets above.
Use the 5 W’s- Who, What, When, Where, Why, plus How. Each one of these questions brings you closer to owning your sexuality and your self-pleasure. As you investigate, take notes in your journal.
Delight
You found something that provided pleasure. How would you embellish it?
